五个要素教你跑步不伤身

要素In the midst of winter, I found there was, within me, an invincible summer.

跑步The only way to do great work is to love what you do.不伤You don’t have to be great to start, but you have to start to be great.

要素The harder you work for something, the greater you’ll feel when you achieve it.跑步Keep your face always toward the sunshine, and shadows will fall behind you.不伤You don’t have to be great to start, but you have to start to be great.

要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.跑步Dream it. Wish it. Do it.

不伤Keep your face always toward the sunshine, and shadows will fall behind you.

要素Your limitation—it’s only your imagination.跑步The only way to do great work is to love what you do.

不伤The greatest glory in living lies not in never falling, but in rising every time we fall.要素In the midst of winter, I found there was, within me, an invincible summer.

跑步Your limitation—it’s only your imagination.不伤The only way to do great work is to love what you do.

(责任编辑：诺拉琼斯)